PSA: Self-Care Makes You a Better Parent (Seriously!)


Summer is the time of year many of us look forward to. From summer camps and sports tournaments to long bike rides and playdates, kids seem to be busier than ever. But what about you? What are YOU doing this summer (and coordinating calendars doesn’t count!!)? While raising kids can [...]

PSA: Self-Care Makes You a Better Parent (Seriously!)2021-07-22T23:36:11-04:00

Parental Self-Care: Teens


A few weeks ago, we published a blog about the stress levels of teens. And while teens today are seriously stressed, many seem to forget that their parents are just as stressed. In 2014, the American Psychological Association ran a survey entitled Stress in America. This study found that parents who have a child under [...]

Parental Self-Care: Teens2019-04-30T15:04:39-04:00

Anxiety Help: Products Vs. Lifestyle


If you type “anxiety” into the Amazon search bar, you are met with seven pages of search results. From stress balls, aromatherapy mists, and gummy “calm” vitamins to audio books, teas, and weighted blankets, there are no shortages of possible anxiety relief solutions. In a culture where therapy is still stigmatized and access to healthcare [...]

Anxiety Help: Products Vs. Lifestyle2019-03-20T08:51:56-04:00

“Am I Stressed Out?” 


Stress has always been a part of the human experience. Our ancestors stressed about hunting and gathering enough food. They stressed about weather phenomena, empires collapsing, and wars. Today, we are faced with stress in almost every part of our physical and now, digital, lives. We are actually faced with so many different stressors, that [...]

“Am I Stressed Out?” 2019-02-13T07:34:11-05:00

How to Use the Law of Attraction


The concept of attracting specific things into our lives has many names. Manifestation. The Secret. The Law of Attraction. The theory states that regardless of your age, nationality, or religious belief, we are all susceptible to the laws which govern the Universe. It is through the specific Law of Attraction in which we utilize the [...]

How to Use the Law of Attraction2019-01-10T08:08:00-05:00
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