Working from Home: Achieving a Balanced and Productive Lifestyle - the New Era of Remote Work: Navigating the Pros and Cons The COVID-19 pandemic brought about significant changes in the workplace. One such change was the transition to remote work. As we enter the post-pandemic era, working from home has become the "new normal" [...]
Change is an inevitable part of life, both personally and professionally. Whether it's starting a new job, moving to a new city, or navigating a significant life event, transitions can be challenging. In the early 1970s, a renowned change management expert, William Bridges, developed a model to help individuals and organizations better understand and [...]
What is the Gottman Method? Relationships are difficult. We all have our own experiences in life that have shaped us into who we are. We have our own opinions and worldviews. And they don’t always coincide with the way others feel. And that is especially true with romantic partners. Just [...]
Introducing Alexandria LaFaye and Narrative Therapy At CPA Counseling, potential clients often ask, “How do I decide what's next for me?” Making informed choices about your next chapter often requires reviewing where you’ve been and how the patterns in your life influence your current choices. Identifying these patterns and the “story they create” is [...]
We are thrilled to introduce Taylor Kyle to our team at CPA Counseling. Taylor is a skilled and compassionate mental health counselor passionate about helping individuals from all walks of life achieve their goals and live their best lives. Taylor Kyle's Background Taylor's journey into mental health counseling began with a Bachelor's Degree in [...]
What really comes with the new ‘normal’? The time we have all waited patiently for is right around the corner. With the help of the three, effective vaccines and hardworking scientists, the United States’ COVID-19 rates have continued to decline. Although it seems as if there should be only highs from here, many people [...]
“When you heal yourself and assist others with their self-healing, you heal the Earth. You do make a difference.” Laurel Steinhice; Channeling the Earth Mother (In Diane Stein’s Dreaming the Past, Dreaming the Future: A Herstory of the Earth) Reiki is an approach that involves touch and channeling energy to a [...]
Graham Cracker Crust with Inner Mallow: Musings of a Quarantined Therapist It is times such as these, where one’s true character is revealed. It is times such as these where the testament of the human spirit shines bright— but who the hell would’ve thought we’d have to survive COVID-19, a [...]
For more information about CPA - Counseling If you need help and support, know we are here to do just that. Cristina Panaccione and Associates Counseling has two locations in the South Hills of Pittsburgh and in Robinson Township. We are currently accepting a limited number of new patients. So check our services pages [...]
The new home dynamic has completely changed over the course of a few days due to COVID-19. The concept of villages raising children (i.e. through school and extra-curricular activities) has been swapped for single unit care. Parents used to kid-free time during work, or while the kids are at school [...]
