About Featured Therapist

This author has not yet filled in any details.
So far Featured Therapist has created 104 blog entries.

Your Dreams on Hold: Are You Living Vicariously Through Your Child?


Are You Living Vicariously Through Your Child? Let’s be honest. Life can be disappointing. And for some people, that disappointment or frustration can push a person to try harder to achieve their dreams. But for some parents deal with those life disappointments by living vicariously through their children. We’re sure you’ve seen it; overbearing [...]

Your Dreams on Hold: Are You Living Vicariously Through Your Child?2023-07-17T11:39:20-04:00

Benefits of Yoga Nidra Meditation


Yoga Nidra: A Powerful Meditation Technique for Mental Wellness Celebrate National Mental Health Month with Yoga Nidra. It's a powerful meditation technique boosting mental and emotional health. Understanding Yoga Nidra Yoga Nidra is an ancient form of meditation that combines elements of yoga, relaxation, and mindfulness to help achieve a deeper level of self-awareness [...]

Benefits of Yoga Nidra Meditation2023-05-19T14:41:33-04:00

Life Transitions – what the heck are they?


Life Transitions - planned and Unplanned What do job change, loss of a loved one, moving, losing valuables in a flood, retirement, pregnancy, and graduating high school all have in common? Drum roll, please…they are all LIFE TRANSITIONS! Sounds like a fancy name given to something that is not fancy at all? You’re correct! [...]

Life Transitions – what the heck are they?2023-08-11T15:13:17-04:00

Mindfulness and Self-Care Integrated


May Day Week: Integrating Mindfulness and Self-Care in Your Busy Life May Day Week is a time to celebrate the ancient tradition of Beltane, marking the beginning of the pastoral summer season. In this spirit of new beginnings, growth, and celebration, we must prioritize mindfulness and self-care to enhance our well-being. Finding balance can [...]

Mindfulness and Self-Care Integrated2023-05-01T11:52:22-04:00

Introducing Stephanie Stevens


Introducing Stephanie Stevens: A Compassionate Guide for Healing and Personal Growth at CPA-Counseling Hey there! It's Chrissy from CPA-Counseling, and I am beyond excited to introduce you to our newest team member, Stephanie Stevens! Stephanie is a caring and dedicated therapist specializing in trauma work, addiction recovery, and co-occurring disorders. Her humanistic approach empowers [...]

Introducing Stephanie Stevens2023-08-11T15:12:41-04:00

Welcome to Shelby O’Brien


A Warm Welcome to Shelby O'Brien: CPA-Counseling's Newest Chapter in Guiding Clients Through Life's Transitions Hey there! Chrissy here, the proud owner of CPA-Counseling. I'm thrilled to share some exciting news as someone dedicated to creating a space of loving wisdom for our clients! We're expanding our team by welcoming the incredibly talented Shelby [...]

Welcome to Shelby O’Brien2023-04-15T14:10:44-04:00

Working from Home: Achieving a Balanced and Productive Lifestyle


Working from Home: Achieving a Balanced and Productive Lifestyle - the New Era of Remote Work: Navigating the Pros and Cons The COVID-19 pandemic brought about significant changes in the workplace. One such change was the transition to remote work. As we enter the post-pandemic era, working from home has become the "new normal" [...]

Working from Home: Achieving a Balanced and Productive Lifestyle2023-03-28T19:12:41-04:00

Understanding the Three Phases of Transitions: Navigating Change Introduction


Change is an inevitable part of life, both personally and professionally. Whether it's starting a new job, moving to a new city, or navigating a significant life event, transitions can be challenging. In the early 1970s, a renowned change management expert, William Bridges, developed a model to help individuals and organizations better understand and [...]

Understanding the Three Phases of Transitions: Navigating Change Introduction2023-03-15T16:20:12-04:00

Introducing Taylor Kyle to CPA-Counseling


A Passionate Mental Health Counselor Ready to make you comfortable with yourself We are thrilled to introduce Taylor Kyle to our team at CPA Counseling. Taylor is a skilled and compassionate mental health counselor passionate about helping individuals from all walks of life achieve their goals and live their best lives. Taylor Kyle's Background [...]

Introducing Taylor Kyle to CPA-Counseling2023-03-30T11:21:39-04:00
Go to Top