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Parenting Shame: Why Did I Have Kids Again?

2018-07-19T14:39:45-04:00

Have you ever felt parenting shame? Picture this. You’re sitting in the middle of the living room. On a floor with toys strewn about and yesterday’s Gold Fish Crackers crushed into the carpet. Your oldest is crying because your middle child won’t stop licking him. The baby just finished eating after crying since 2 am. [...]

Parenting Shame: Why Did I Have Kids Again?2018-07-19T14:39:45-04:00

Body Talk: Self-Love and Acceptance

2018-06-25T07:51:42-04:00

As we enter this last week of the month, so too comes the conclusion of our Body Talk series. We’ve discussed listening to our bodies.  And we learned how to nourish it with whole, nutrient-dense foods. Last week we dove into the topic of exercise and appropriate rest. And sure, these concepts are great and [...]

Body Talk: Self-Love and Acceptance2018-06-25T07:51:42-04:00

Body Talk: The Body and Exercise

2024-02-02T08:55:56-05:00

Body Talk: The Body and Exercise Welcome to this week’s Body Talk Conversation. To catch you up to speed, we’re talking all things “body”. Two weeks ago, we jumped straight into “Listening to Our Bodies.” And last week we discussed the not-so-fun-to-talk-about-topic of food. Why are we doing this again? We’re so glad you [...]

Body Talk: The Body and Exercise2024-02-02T08:55:56-05:00

Body Talk: The Body and Food

2024-02-04T17:03:52-05:00

Body Talk: The Body and Food This month at CPA we’re talking everything to do with our bodies. We’re calling this little crash “course” body talk. And the goal is to get us a bit more comfortable talking about and understanding our bodies. I want to reiterate once more that I know how difficult [...]

Body Talk: The Body and Food2024-02-04T17:03:52-05:00

Coping Skills: Stress of Running Your Own Business

2018-05-29T08:40:02-04:00

All of us experience stress. From seniors to adults and teens to children, we’ve all felt that whirlwind of emotions. Stress is technically the reaction to a situation where a person feels threatened or anxious. It can be a positive kind of stress, like the kind of planning any big event. Or it can be [...]

Coping Skills: Stress of Running Your Own Business2018-05-29T08:40:02-04:00

How to Rekindle Your Marriage After Having a Baby

2018-05-15T09:28:54-04:00

How to rekindle your marriage after having a baby. Your baby is finally here! You’ve moved from a family of two to a family of three in a whirlwind. It’s been wonderful and you’ve been full of excitement diving into this next chapter. However, it has also been exhausting and full of worry. These aren’t [...]

How to Rekindle Your Marriage After Having a Baby2018-05-15T09:28:54-04:00

Meet Our Newest Counselor!

2018-05-07T14:23:55-04:00

We have exciting news! Cristina Panaccione and Associates, Counseling, has been rapidly growing over the past few months. So much in fact that we are diving headfirst into a new expansion plan. Our goal is to always provide the very best care and counsel to our clients as possible. With that said, we are so [...]

Meet Our Newest Counselor!2018-05-07T14:23:55-04:00

Other Postpartum Symptoms

2018-04-23T08:39:26-04:00

For the last two weeks, we’ve been discussing the postpartum disorders that arise once your baby is born. As much as we’d like to say that these issues don’t happen, these cases are becoming more and more prominent. Fortunately, women are becoming braver and braver in sharing their stories and reaching out for help. Two [...]

Other Postpartum Symptoms2018-04-23T08:39:26-04:00

The Anxious Mother

2018-04-17T08:14:07-04:00

Motherhood is an indescribable experience. You aren’t able to understand it until you become a mother. And while it has its incredible ups, motherhood also has its downs. New mothers especially are in for a whirlwind, as there are many mental illnesses that thrive once a baby is born. Last week we opened up a [...]

The Anxious Mother2018-04-17T08:14:07-04:00
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