Guilt isn’t exactly the greatest emotion to feel. That feeling of wishing we could go back in time and change an action or something that was said in the heat of the moment can be a heavy one to sit with. But did you know that guilt is crucial for [...]
If you’re a freelancer or independent contractor, more likely than not, your work is always at the forefront of your mind. For many, acting in this position can be more stressful than those in “regular role” positions. That’s because when your home is also your office and your regular computer [...]
As Thanksgiving approaches, many of us focus on the things we are grateful for. Our families and support systems. Security in having a roof over our heads at the end of the day. Food on the table. Financial security. There are many things to be grateful for each and every [...]
Being Anti-Social During the Most Social Time of the Year If you identify as an introvert, you might be starting to feel a bit burnt out. While, Halloween may be over, next come two of the most popular and social holidays. Just thinking about Friendsgiving’s, family gatherings, office parties, and running into old acquaintances [...]
Breaking the Stay-at-Home Dad Stigma How often (and most likely tired) are you of hearing that women should be the primary caregiver in the family? We’re approaching a new decade, and you would think that as times continue to change, so would our view on stay-at-home dads. But it seems that evolving gender roles [...]
While we often look to the holidays for times of joy and gratitude, many of us often feel the harsh pressures and stress of high expectations. From gift buying and decorating to planning holiday gatherings and endless lists of household chores, the holidays can often leave us stressed out and [...]
Coping with a Roommate Having a roommate can be a wonderful experience for some, but we’ve all heard an anecdotal tale about a terrible roommate. As we reach the semester's middle, you may feel emotionally and physically exhausted with both classes and dorm life. However, learning to grow and adapt to communicate efficiently with [...]
It’s almost time to wind back the clock. The second installment of daylight savings will occur Saturday, November 2nd. Gaining an hour has a lot of perks. It’s an extra hour to be productive and get housework done. Some use it as an extra hour for relaxation and sleep. While [...]
Emotional support animals are quite popular in today’s world. Some days if feels like you can’t go anywhere without seeing one. They’re at the airport, shopping centers, and even some restaurants. With the rise in animal support popularity, we wanted to take a moment to discuss the original animal-based therapy, [...]
Does your office stress you out? And not just in the sense of insensitive superiors, deadlines, and nosey co-workers. What about your actual physical work environment? Are there days you can’t see your desk due to the amount of paper and clutter? Does it feel like someone is always checking [...]
