Relationship checklist – are you the type of person that likes to look at lists? Do you ever wish life came with a manual, a How-To-Tutorial on navigating through the obstacles of life? You aren’t the only one. While there isn’t a tried and true book on successful romantic relationships, there are behaviors that can [...]
As the end of 2017 approaches, many of us are already thinking ahead into the New Year. As we reflect on the past and want to change in the future, the words “New Years Resolutions” may be flashing in big, bold letters in our minds. But with half of all resolutions failing, how can we [...]
I am part of the Quartet community in Pittsburgh and for Mental Health Month, we’ve asked I shared my perspective on the challenges stemming from mental health and the need for a care team to support those who are suffering. The mission of Quartet "is to enable every person in our society to thrive by [...]
Divorcing? It is never an easy decision to separate or divorce. Even as adults it can be a very taxing process in which we lose our identity, friends, family members, and some financial freedoms. Our adult brains can rationalize or even anticipate the changes that will be coming upon us, but what does it mean [...]
Suicidal behavior. Is it a problem? Sadly, suicide is the third leading cause of death in teenagers. Suicide attempts are an extremely serious issue. Yet, the “last straw” events that lead teenagers to attempt suicide are very common. They include situations such as family conflict or a breakup with a boyfriend or girlfriend. Another possibility [...]
Aging and the problems that it brings are an area that requires special skills and a special person. We are committed to helping to improve the quality of life for all of our clients and we are pleased to announce a staff expansion to help us do that for this growing area of our population. [...]
Caregiver Stress Caring for a loved one can be a very rewarding experience. You can give back to a loved one in their time of need, however the stressors involved can lead to damaging symptoms and caregiver stress or burnout. The demands of caregiving can feel overwhelming at times and if left unchecked they [...]
The Anxious Child: Dealing with Childhood Anxiety Childhood anxiety is a normal part of growing up. All children will experience anxiety at some point in their development. Different phases of development can lead to temporarily increased levels of anxiety. But sometimes, it isn’t just a phase. When do we know if a child needs [...]
“Why does my teenager cut themselves? How can my child cut themselves? What does cutting mean? Is my child suicidal because they are cutting? How can I help my teenager to stop cutting?” […]
Conflicted Divorce: What to Do? "I hate my ex, but I love my kids!" Conflicted divorce. Research makes it very clear. The more parents fight with each other the more psychological problems their children experience. This is especially true when children witness or overhear the conflict. Or when they are put in the middle [...]
