CPA-Counseling Therapy Services Areas
We develop a therapy plan individualized for you, your child, or your family
Together we will identify your mental health goals and use the correct therapy services
We will work to identify the causes of your concerns and help you implement new ways of dealing with them in a healthy and functional way.
Gottman Method Couples Therapy
Gottman Method for Couples Counseling When we work with couples using the Gottman Method for couples counseling we take a proactive approach- by building on the strengths of the relationship, we help couples to: Get to know one another on a deeper more intimate [...]
Social Media Addiction
Social Media - how much is too much? Too much of a good thing is not good. If your use of social media gives you an anxiety attack when you have people criticizing you online, or if you find yourself with physical symptoms that [...]
Child Therapy and Adolescent Therapy – CPA Counseling
We all encounter struggles throughout our lives Whether your child is a terrible two, a tween, a special needs kid or a teenager we can help. Research indicates between 30-50% of adults experience deep emotional difficulty at some point in their life. Everyone needs someone [...]
Addiction Counseling and Addictions Therapy
Struggling to ask for help? Addictions are often a family issue, and we help both the recovery process and treating the co-dependent behavior of family members. There’s an old maxim about addiction abuse which says that a substance abuser has to hit rock bottom before [...]
Relationship and Marriage Counseling
Premarital Counseling Let’s face it – Weddings are expensive. But there is an even bigger price to pay on misconceptions, a failed marriage, hurt, betrayal or deception. Premarital counseling will help reduce the likelihood of these issues by building effective skills you can use [...]
Anxiety Treatment
Can't get rid of the lingering thoughts? What do you do when you just can not find peace – how do you cope? What can you do to find ways to provide comfort that does not require medication? You do not have to suffer [...]
Depression Therapy
Things can seem to be too much at times... Depression is a common disorder, affecting over 350 million people worldwide. It is a disabling condition that adversely affects a person’s family, work, or school life; sleeping and eating habits; and general health. In the [...]
Family Therapy
Issues at Home Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness [...]
From our Mental Health Articles
Mental Health and Breast Cancer
Mental Health and Breast Cancer: The Emotional Side of a Physical Illness When it comes to breast cancer, the [...]
Building Healthy Relationships
Building Healthy Relationships: Communication and Emotional Support When we talk about the essence of a healthy relationship, communication and [...]
Stress in the workplace
Managing Stress in the Workplace: Tips for Improved Mental Health Hey, friends! Work can be super rewarding but let's [...]
Caregiving for a parent
When Caregiving for an Aging Parent Stirs Up Old Emotional Pain Hi there, it's Crissy from CPA-Counseling. I wanted [...]
GET STARTED
When was the last time someone listened to you? Really listened and provided active feedback.
To get started let our intake coordinator connect you with our therapist who is your best fit for your needs