Each person’s needs are very individualized. This is a very good question to ask your own therapist! It is very important not to end therapy prematurely. Sometimes other issues such as a busy schedule or cost of treatment will lead people to terminate therapy prematurely. Be sure to talk about these concerns with your therapist as we may be able to work with you on adjusting things to meet your needs. When you do decide to end treatment, you should feel a sense of confidence and strength that you can manage the challenges of life and emotional concerns. If you do find yourself needing or wanting to return to treatment for any reason in the future, that door will always be open!