ROBINSON TOWNSHIP, PA · TELEHEALTH STATEWIDE

Dana Werner, LMSW

  • Licensed Master Social Worker
  • Supervised by Ashlie Mohney, LPC
  • MSW · Concord University
  • 10+ Years Experience
  • Accepting New Clients

“Growth begins when we give ourselves permission to be human.”

Dana Werner is a Licensed Master Social Worker at CPA Counseling’s Robinson Township office, also seeing clients by secure telehealth across Pennsylvania. With more than ten years in mental health, she works with teens, young adults, and adults on anxiety, depression, trauma, people-pleasing and boundaries, emotional abuse and controlling relationships, codependency, life transitions, and self-esteem.

Dana Werner
No program commitments
Highmark · UPMC · Cigna · Aetna · UHC · EAP · Private pay
Teens, young adults & adults
Telehealth available statewide
In practice 10+ years

WHO DANA WORKS WITH

Who she’s for

Dana works with teens, young adults, and adults, individually. Ten-plus years in the field, and a stated preference for the people who are functioning fine and quietly not okay.

1

People who cannot stop saying yes.

People-pleasing and boundary setting are what Dana says she especially enjoys working on. Not as a personality quirk — as the thing underneath the exhaustion, the resentment, and the sense that your week belongs to everyone else.

2

People stuck in a pattern.

A relationship dynamic that keeps repeating, a reaction you recognize and cannot interrupt, a version of yourself that only shows up around certain people. Seeing the pattern is what makes it possible to do something other than live inside it.

3

People who do not want it to feel like therapy.

Dana is explicit that therapy does not have to feel serious or intimidating, and that there is room for humor, honesty, and real conversation. Down-to-earth and conversational, without that meaning unserious about the work.

why work with Dana

Show up exactly as you are

Dana’s starting premise is that therapy should be a place you can arrive without first arranging yourself into something presentable. No performance, no edited version, no fear of being judged for the thing you have not said out loud yet.

What brings people in

Anxiety that has become background noise. A relationship where you have slowly disappeared. The habit of saying yes and resenting it afterward. A transition you are handling competently and hating. Everyday stress that stopped being everyday somewhere along the line.

How she actually works

Rapport first — Dana puts real weight on building genuine connection, because a trusting relationship is what makes the rest possible. From there, collaborative and practical: identifying the unhelpful thought patterns, building coping skills, establishing boundaries, and making changes that hold.

What gets different

You say no without a paragraph of justification. The anxiety stops setting the agenda. The pattern you kept landing in becomes something you can see coming. And the confidence is earned rather than performed.

HOW DANA WORKS

Nine approaches, chosen for you

Dana combines cognitive behavioral work, DBT and ACT, trauma-informed care, and person-centered approaches, meeting each client where they are rather than running the same sequence on everyone.

  • CBT
  • DBT
  • ACT
  • IFS
  • Solution-Focused
  • Person-Centered
  • Mindfulness
  • Motivational Interviewing
  • Strengths-Based

1

When the thinking is the problem

Cognitive behavioral work on the thought patterns driving anxiety and low mood — catching them as they run, testing whether they hold, and building coping skills you can use at 2am without her in the room.

2

When the boundary never gets set

The work Dana names as her favorite. Separating what you are actually responsible for from what you simply picked up, practicing the sentence before you need it, and tolerating the discomfort of someone being briefly disappointed in you. DBT skills where the reaction arrives faster than the thought.

3

When the pattern runs deeper

Internal Family Systems and trauma-informed care for the parts of you in conflict — the one that wants to say no and the one convinced it will cost you something. Getting curious about both rather than picking a side is usually what loosens it.

CONDITIONS TREATED

What Dana treats – who Dana sees

  • Anxiety
  • Depression
  • Trauma
  • Family Issues
  • Emotional Abuse
  • Controlling Relationships & Gaslighting
  • Life Transitions
  • Codependency
  • Women’s Mental Health
  • Workplace Stress
  • Self-Esteem
  • Adults
  • Teens & Adolescents
  • Young Adults
  • Individuals
  • Women
  • Men
  • LGBTQ+
  • College Students

For people-pleasing

Boundaries and self-worth — the work she enjoys most

Dana specifically names people-pleasing, boundary setting, self-esteem, and feeling stuck in unhealthy patterns as the work she most enjoys. It usually arrives disguised as anxiety or exhaustion, which is why it goes unaddressed for years.

“Growth begins when we give ourselves permission to be human.”

CARE PHILOSOPHY

Down to earth. And still serious work.

Dana puts a strong emphasis on rapport, and not as a warm-up — a trusting relationship is, in her view, the foundation that makes meaningful change possible at all. She wants clients comfortable, heard, and understood before anything harder gets asked of them.

Her approach is down-to-earth and conversational. Therapy does not always have to feel serious or intimidating, and she leaves room for humor, honesty, and real conversation along the way. That is a stylistic choice, not a lowering of the bar.

The work itself is collaborative and practical: identifying unhelpful thought patterns, developing coping skills, establishing boundaries, and creating changes that hold. The aim is a space where you gain insight, feel capable, and move toward the version of yourself you are actually after.

ABOUT DANA

A place to show up without editing yourself

Dana Werner is a Licensed Master Social Worker with more than ten years of experience in the mental health field. She is passionate about helping people navigate challenges, manage anxiety and stress, build confidence, and develop healthier relationships — and she believes therapy should be a place where you can show up exactly as you are, without fear of judgment.

Her approach is down-to-earth, compassionate, and conversational. She places strong emphasis on building rapport and genuine connection, because a trusting therapeutic relationship is the foundation for meaningful change. She wants clients to feel comfortable, heard, and understood, and she thinks therapy does not always have to feel serious or intimidating — there is room for humor, honesty, and real conversation along the way.

Dana uses a combination of cognitive behavioral therapy, trauma-informed care, and person-centered approaches to meet each client where they are. She works collaboratively to identify unhelpful thought patterns, develop healthy coping skills, establish boundaries, and create positive, lasting changes.

She especially enjoys working with people who struggle with people-pleasing, setting boundaries, self-esteem, or feeling stuck in unhealthy patterns. She holds an MSW from Concord University and sees clients at the Robinson Township office and by telehealth across Pennsylvania.

CREDENTIALS & TRAINING

DEGREE

MSW · Social Work

Concord University

CERTIFICATIONS

LMSW · Under supervision of Ashlie Mohney, LPC

ALSO TRAINED

CBT · DBT · ACT · IFS · Trauma-Informed Care

FOCUS

Boundaries & People-Pleasing · Anxiety · Self-Esteem

IN PRACTICE

10+ years

Robinson Township · Telehealth

SERVES

Pittsburgh West

via Telehealth – Pennsylvania

10+

Years in Practice

Robinson Twp & Telehealth

✦

Boundaries & Self-Esteem

People-pleasing and patterns

∞

Personalized Care Plans

No program commitments required

CONDITION GUIDE

Therapy guides from Dana Werner

  • Patient Zero

    Mental Health

    What Taylor Swift Teaches Us About Parasocial Connection

    Why millions feel they truly know someone they’ve never met — the psychology of parasocial connection, when it’s comforting, and when it’s telling you something.

  • woman lost in thinking about to do items shown on the image

    Anxiety

    When Anxiety Starts Making the Rules

    Anxiety rarely announces itself as anxiety — it arrives as good judgment, feeling like being careful, responsible, or thinking ahead, and by the time you notice, it may have been making your decisions for years. OCD is mostly internal: intrusive thoughts, mental checking, rumination, reassurance-seeking. Both respond well to treatment.

  • Accessibility

    Information

    CPA Counseling Accessibility Statement

    Our commitment to an accessible website — WCAG 2.1 AA, keyboard operability, high contrast — and a direct contact if you encounter any barrier.

COMMON QUESTIONS

Questions about working with Dana Werner

What new clients ask most often before their first session.

Dana is a Licensed Master Social Worker with more than ten years in the field. She works with teens, young adults, and adults on anxiety, depression, trauma, family difficulty, emotional abuse and controlling relationships, codependency, life transitions, workplace stress, and self-esteem. She especially enjoys work on people-pleasing, boundaries, and feeling stuck in unhealthy patterns.

Less about scripts than about untangling what you are actually responsible for from what you have simply picked up along the way. It usually means practicing the sentence before you need it, and building tolerance for someone being briefly disappointed in you — which is the part most people have never had any practice at. Dana names this as the work she enjoys most.

That is common, and Dana works deliberately against it. Her style is conversational and down-to-earth, and she is clear that therapy does not have to feel serious or clinical to be useful. There is room for humor and real conversation. The first session is mostly about getting comfortable and working out what you want from this.

Yes. Dana is accepting new clients at the Robinson Township office and through telehealth across Pennsylvania. She is in network with Highmark, UPMC Health Plan, Cigna/Evernorth, Aetna, UnitedHealthcare/Optum, and LifeSolutions EAP, and accepts private pay. As a Licensed Master Social Worker she practices under the clinical supervision of Ashlie Mohney, LPC. Request an appointment online or call 412-439-1416.