About Crissy

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So far Crissy has created 46 blog entries.

Your Therapist Really Does Care


When you go through hard times, it can really put things into perspective. At CPA, we’re going through one of those times right now. We recently lost one of our clients unexpectedly, which has caused much grief and conversation among our practitioners. One of those conversations has been about the [...]

Your Therapist Really Does Care2021-07-22T14:10:30-04:00

Parenting Shame: Why Did I Have Kids Again?


Have you ever felt parenting shame? Picture this. You’re sitting in the middle of the living room. On a floor with toys strewn about and yesterday’s Gold Fish Crackers crushed into the carpet. Your oldest is crying because your middle child won’t stop licking him. The baby just finished eating after crying since 2 am. [...]

Parenting Shame: Why Did I Have Kids Again?2018-07-19T14:39:45-04:00

Coping Skills: Stress of Running Your Own Business


All of us experience stress. From seniors to adults and teens to children, we’ve all felt that whirlwind of emotions. Stress is technically the reaction to a situation where a person feels threatened or anxious. It can be a positive kind of stress, like the kind of planning any big event. Or it can be [...]

Coping Skills: Stress of Running Your Own Business2018-05-29T08:40:02-04:00

How to Rekindle Your Marriage After Having a Baby


How to rekindle your marriage after having a baby. Your baby is finally here! You’ve moved from a family of two to a family of three in a whirlwind. It’s been wonderful and you’ve been full of excitement diving into this next chapter. However, it has also been exhausting and full of worry. These aren’t [...]

How to Rekindle Your Marriage After Having a Baby2018-05-15T09:28:54-04:00

Meet Our Newest Counselor!


We have exciting news! Cristina Panaccione and Associates, Counseling, has been rapidly growing over the past few months. So much in fact that we are diving headfirst into a new expansion plan. Our goal is to always provide the very best care and counsel to our clients as possible. With that said, we are so [...]

Meet Our Newest Counselor!2018-05-07T14:23:55-04:00

Other Postpartum Symptoms


For the last two weeks, we’ve been discussing the postpartum disorders that arise once your baby is born. As much as we’d like to say that these issues don’t happen, these cases are becoming more and more prominent. Fortunately, women are becoming braver and braver in sharing their stories and reaching out for help. Two [...]

Other Postpartum Symptoms2018-04-23T08:39:26-04:00

The Anxious Mother


Motherhood is an indescribable experience. You aren’t able to understand it until you become a mother. And while it has its incredible ups, motherhood also has its downs. New mothers especially are in for a whirlwind, as there are many mental illnesses that thrive once a baby is born. Last week we opened up a [...]

The Anxious Mother2018-04-17T08:14:07-04:00

DBT Skills for Depression and Anxiety


A few weeks ago, we posted a blog on CBT, a type of treatment that promotes the changing of a persons’ thoughts, feelings, and behaviors. It is a method that has continually shown to help those looking to reduce their anxiety. Today, we want to take a look into a branch of CBT known as [...]

DBT Skills for Depression and Anxiety2018-04-02T17:22:39-04:00

Coping with Reproductive Issues


Maybe you have always known you wanted to be a parent. Perhaps the maternal/paternal feelings didn’t come until later in your life. There are those who have actively sought out parenthood. Or maybe the transition came without warning. However the journey unfolds, parenthood is an exciting time. Many claim that the day of their child’s [...]

Coping with Reproductive Issues2018-03-29T18:48:08-04:00

Family and Relationship Counseling with Kristen Biancaniello


Hello! …and pleasure to meet you! My name is Kristen Biancaniello, MSEd, NCC, CMHP. I want to congratulate you for your openness towards relationship counseling. And for taking this first step in making a change in your life. I received my Masters from Duquense University in 2010 in relationship counseling, with a focus on marriage [...]

Family and Relationship Counseling with Kristen Biancaniello2018-03-19T10:19:38-04:00
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